Strawberries and Creamy Dip 1 has a low-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Strawberries and Creamy Dip 1, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 10% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 28 mg | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 28 mg 1.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 1.3 g | Carbs 7.6 g | Fat 0.8 g
Per Serving | Calories 82
Protein 1.4 g | Carbs 15.5 g | Fat 2.4 g
Per 100g | Calories 290
Protein 45 g | Carbs 20 g | Fat 3.5 g
Per 100g | Calories 335
Protein 3.4 g | Carbs 38 g | Fat 18.9 g
Per Serving | Calories 289
Protein 9.8 g | Carbs 48.5 g | Fat 6.3 g
Per Serving | Calories 107
Protein 4.3 g | Carbs 17.6 g | Fat 2.7 g
Per Serving | Calories 19
Protein 0 g | Carbs | Fat 1 g
Per Serving | Calories 86
Protein 3.2 g | Carbs 13 g | Fat 3.2 g