Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stove Top Oven Classics One-Dish Dinner Bake Herb & Garlic Chicken - Nutrition Facts
48

Oven Classics One-Dish Dinner Bake Herb & Garlic Chicken Bake

Stove Top - Oven Classics One-Dish Dinner Bake Herb & Garlic Chicken Bake has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 57.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stove Top - Oven Classics One-Dish Dinner Bake Herb & Garlic Chicken Bake has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat5%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A604.2 IU12.1%Top 30%High
Vitamin C1.8 mg3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.2 mg3%Mid 40%Average
Iron1.6 mg8.9%Mid 40%Average
Sodium785.5 mg32.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.4 g19.1%Top 30%High
Dietary Fiber1.5 g6%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 9

% Daily Value *

Total Fat 0.99 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 520 mg 21.7%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 4 g 7.9%

Vitamin A 8% Vitamin C 2%

Calcium 2% Iron 5.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Premier Nutrition - Odyssey Protein..

Per 100g | Calories 375
Protein 33.3 g | Carbs 42.5 g | Fat 8.3 g

52

Minh - Cream Cheese and Seafood..

Per 100g | Calories 42
Protein 0.88 g | Carbs 4.4 g | Fat 2.5 g

95

Mann's - Fresh-Cut Sweet Potatoes

Per 100g | Calories 71
Protein 1.2 g | Carbs 17.6 g | Fat 0 g

23

Hydro Boom! - Electrolyte 5 Sports..

Per 100g | Calories 368
Protein 0 g | Carbs 89.5 g | Fat 0 g

24

Stove Top - One Step Homestyle..

Per 100g | Calories 388
Protein 10.6 g | Carbs 67 g | Fat 8.8 g

25

Stove Top - Stuffing Mix for Chicken..

Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 3.6 g

33

Stove Top - Oven Classics One-Dish..

Per 100g | Calories 325
Protein 12.4 g | Carbs 47.9 g | Fat 9.3 g

28

Stove Top - Homestyle Herb Stuffing..

Per 100g | Calories 388
Protein 10.6 g | Carbs 70.5 g | Fat 8.8 g