Stouffer's - Salisbury Steak Homestyle Select has a average-calorie, low-carb, average-fat and average-protein content.
if( 10.58 != 0.0 ){?>The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's - Salisbury Steak Homestyle Select has been given a composite ranking of 18, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 50% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat 1.5 g
Cholesterol 100 mg 33.3%
Sodium 1820 mg 75.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 4.9 g | Carbs 11.2 g | Fat 4.2 g
Per 100g | Calories 233
Protein 6.7 g | Carbs 21.9 g | Fat 13.1 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 22 g | Fat 14.6 g
Per 100g | Calories 260
Protein 8.8 g | Carbs 21.2 g | Fat 15.4 g
Per 100g | Calories 101
Protein 4.9 g | Carbs 11.2 g | Fat 4.2 g
Per 100g | Calories 233
Protein 6.7 g | Carbs 21.9 g | Fat 13.1 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 22 g | Fat 14.6 g
Per 100g | Calories 260
Protein 8.8 g | Carbs 21.2 g | Fat 15.4 g