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Stouffer's Salisbury Steak Homestyle Select - Nutrition Facts
18

Salisbury Steak Homestyle Select

Stouffer's - Salisbury Steak Homestyle Select has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stouffer's - Salisbury Steak Homestyle Select has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat50%
 Calories from Carbs27%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Sodium401.2 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 710 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 16 g 80%

Trans Fat 1.5 g

Cholesterol 100 mg 33.3%

Sodium 1820 mg 75.8%

Total Carbohydrates 48 g 16%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 41 g 82%

Vitamin A Vitamin C

Calcium 40% Iron

*Based on a 2000 Calorie diet

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