Stouffer's - Large White Meat Chicken Pot Pie Homestyle Select has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's - Large White Meat Chicken Pot Pie Homestyle Select has been given a composite ranking of 19, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Top 30% | High |
Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 890 mg 37.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 157
Protein 9 g | Carbs 10.6 g | Fat 8.6 g
Per 100g | Calories 101
Protein 4.9 g | Carbs 11.2 g | Fat 4.2 g
Per 100g | Calories 260
Protein 8.8 g | Carbs 21.2 g | Fat 15.4 g
Per 100g | Calories 131
Protein 8.6 g | Carbs 14.1 g | Fat 4.5 g
Per 100g | Calories 157
Protein 9 g | Carbs 10.6 g | Fat 8.6 g
Per 100g | Calories 101
Protein 4.9 g | Carbs 11.2 g | Fat 4.2 g
Per 100g | Calories 260
Protein 8.8 g | Carbs 21.2 g | Fat 15.4 g
Per 100g | Calories 131
Protein 8.6 g | Carbs 14.1 g | Fat 4.5 g