Stouffer's Lean Cuisine - Lean Cuisine Frozen Entree Grilled Chicken & Pasta has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Stouffer's Lean Cuisine - Lean Cuisine Frozen Entree Grilled Chicken & Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 194.1 mg | 8.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 6.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 660 mg 27.5%
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 23 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Health Best - Grilled White Meat..
Per 100g | Calories 87
Protein 6.2 g | Carbs 10.4 g | Fat 2.1 g
Campbell's - Campbell's Soup Grilled..
Per 100g | Calories 51
Protein 3.7 g | Carbs 6.5 g | Fat 1.2 g
Campbell's - Chunkey Grilled Chicken..
Per 100g | Calories 42
Protein 3.3 g | Carbs 6.3 g | Fat 0.83 g
Sam's Club Member's Mark - Grilled..
Per 100g | Calories 246
Protein 15.8 g | Carbs 27.2 g | Fat 8.8 g
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 86
Protein 4.9 g | Carbs 14.1 g | Fat 1.1 g
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 90
Protein 7.3 g | Carbs 11.6 g | Fat 1.7 g
Stouffer's Lean Cuisine - Macaroni..
Per 100g | Calories 106
Protein 5.7 g | Carbs 15.2 g | Fat 2.5 g
Stouffer's Lean Cuisine - Vegetable..
Per 100g | Calories 123
Protein 2.8 g | Carbs 23.8 g | Fat 2 g
