Stouffer's - French Bread White Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Stouffer's - French Bread White Pizza has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 361.1 mg | 15% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.5 g | 9.5% | Top 30% | High |
| Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.1 g | 27.8% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Supreme French Bread Pizza
Per 100g | Calories 227
Protein 8 g | Carbs 26 g | Fat 10.7 g
Lean Cuisine - French Bread Pepperoni..
Per 100g | Calories 209
Protein 10.8 g | Carbs 31.1 g | Fat 4.7 g
Stouffer's Lean Cuisine - Pepperoni..
Per 100g | Calories 196
Protein 10.1 g | Carbs 29.1 g | Fat 5.4 g
Stouffer's - French Bread (pepperoni)..
Per 100g | Calories 264
Protein 9.4 g | Carbs 28.3 g | Fat 12.6 g
Stouffer's - Homestyle Meatloaf
Per 100g | Calories 139
Protein 7.8 g | Carbs 10 g | Fat 7.5 g
Stouffer's - Dinnertime Selections..
Per 100g | Calories 89
Protein 5.5 g | Carbs 11.5 g | Fat 2.3 g
Stouffer's - EDF Hunan Beef &..
Per 100g | Calories 95
Protein 5 g | Carbs 14.9 g | Fat 1.7 g
Stouffer's - Lasagna With Meat &..
Per 100g | Calories 130
Protein 7.4 g | Carbs 14 g | Fat 5.1 g
