Kroger - Supreme French Bread Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kroger - Supreme French Bread Pizza has been given a composite ranking of 50, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 646.7 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.4% | Top 30% | High |
Saturated Fat | 3 g | 15% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 970 mg 40.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 10.8 g | Carbs 31.1 g | Fat 4.7 g
Per 100g | Calories 263
Protein 10.6 g | Carbs 31.3 g | Fat 10.6 g
Per 100g | Calories 326
Protein 11.8 g | Carbs 28.5 g | Fat 18.1 g
Per 100g | Calories 196
Protein 10.1 g | Carbs 29.1 g | Fat 5.4 g
Per 100g | Calories 405
Protein 7.1 g | Carbs 81 g | Fat 4.8 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 387
Protein 3.2 g | Carbs 90.3 g | Fat 0 g
Per 100g | Calories 106
Protein 17.2 g | Carbs 0 g | Fat 3.3 g