Stop & Shop - Tortellini has a average-calorie, high-carb, average-fat and high-protein content.
The food contains 51.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stop & Shop - Tortellini has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 64% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 173.9 IU | 3.5% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 130.4 mg | 13% | Mid 40% | Average |
| Iron | 3.1 mg | 17.4% | Mid 40% | Average |
| Sodium | 530.4 mg | 22.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.3 g | 17.1% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.4% | Bottom 30% | Low |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.7% | Bottom 30% | Low |
| Saturated Fat | 3 g | 15.2% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.2 g
Cholesterol 60 mg 20%
Sodium 610 mg 25.4%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 15 g 30%
Vitamin A 4% Vitamin C
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Stop & Shop - Half Sub
Per 100g | Calories 163
Protein 15 g | Carbs 16.7 g | Fat 2.6 g
Stop & Shop - Crisp
Per 100g | Calories 194
Protein 2.4 g | Carbs 43.5 g | Fat 1.5 g
The Deli Counter - Gelatin
Per 100g | Calories 80
Protein 1.6 g | Carbs 17.6 g | Fat
Value Red - Red Bologna
Per 100g | Calories 333
Protein 8.9 g | Carbs 11.1 g | Fat 28.9 g
Stop & Shop - Teriyaki Chicken Wing
Per 100g | Calories 213
Protein 21.3 g | Carbs 5.3 g | Fat 13.3 g
Stop & Shop - Sandwich
Per 100g | Calories 209
Protein 14.5 g | Carbs 23.8 g | Fat 4.6 g
Stop & Shop - Turkey Breast
Per 100g | Calories 80
Protein 14.3 g | Carbs 1.79 g | Fat 1.8 g
Stop & Shop - Wild Rice With Breaded..
Per 100g | Calories 250
Protein 14.3 g | Carbs 42.9 g | Fat 2.9 g
