Stonyfield Farm - Organic Gotta Have Vanilla Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Stonyfield Farm - Organic Gotta Have Vanilla Ice Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100.8 mg | 10.1% | Top 30% | High |
| Potassium | 151.2 mg | 4.3% | Mid 40% | Average |
| Sodium | 45.4 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.8% | Top 30% | High |
| Saturated Fat | 10.1 g | 50.4% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 45 mg 1.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Stonyfield Farm - Organic Creme..
Per 100g | Calories 252
Protein 3 g | Carbs 29.2 g | Fat 14.1 g
Stonyfield Farm - Organic Chocolate..
Per 100g | Calories 232
Protein 3 g | Carbs 25.2 g | Fat 13.1 g
Stonyfield Farm - Organic Vanilla..
Per 100g | Calories 242
Protein 3 g | Carbs 21.2 g | Fat 16.1 g
Tillamook - Caramel Butter Pecan
Per 100g | Calories 268
Protein 4.2 g | Carbs 25.4 g | Fat 16.9 g
Stonyfield Farm - Organic Gotta Have..
Per 100g | Calories 252
Protein 3 g | Carbs 22.2 g | Fat 16.1 g
Stonyfield Farm - Organic Creme..
Per 100g | Calories 252
Protein 3 g | Carbs 29.2 g | Fat 14.1 g
Stonyfield Farm - Organic Vanilla..
Per 100g | Calories 242
Protein 3 g | Carbs 21.2 g | Fat 16.1 g
Stonyfield Farm - Blueberry O'Soy..
Per 100g | Calories 100
Protein 4.1 g | Carbs 17 g | Fat 1.5 g
