Stonewall Kitchen - Basil Pesto Mustard has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Stonewall Kitchen - Basil Pesto Mustard has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cibo Naturals - Basil Pesto
Per 100g | Calories 582
Protein 8.8 g | Carbs 5.3 g | Fat 60 g
Panera Bread - Basil Pesto Focaccia..
Per 100g | Calories 282
Protein 8.8 g | Carbs 38.8 g | Fat 10.6 g
Giada de Laurentiis - Genovese Basil..
Per 100g | Calories 533
Protein 6.7 g | Carbs 6.7 g | Fat 53.3 g
Bolani - Basil Pesto
Per 100g | Calories 114
Protein 7.1 g | Carbs 10.7 g | Fat 7.1 g
Stonewall Kitchen - Wild Maine..
Per 100g | Calories 200
Protein 0 g | Carbs 53.3 g | Fat 0 g
Stonewall Kitchen - Tangerine..
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g
Stonewall Kitchen - Bourbon Molasses..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Stonewall Kitchen - Horseradish..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
