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Sticky Pudding 1 - Recipe and Nutrition Facts
24

Sticky Pudding 1 Recipe

Sticky Pudding 1 has a very high-calorie, very high-carb, very high-fat and average-protein content.

With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Sticky Pudding 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat46%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium338 mg14.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate94 g31.3%
Dietary Fiber2.2 g8.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.2 g12.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38 g58.5%
Saturated Fat23 g115%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 717 Calories from Fat 344

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 181 mg 60.3%

Sodium 338 mg 14.1%

Total Carbohydrates 94 g 31.3%

Dietary Fiber 2.2 g8.8%

Sugars

Protein 6.2 g 12.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sticky-pudding-10000001117800/ Embed Table:

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