Sticks Kebob Shop - Lemon-Garlic Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Sticks Kebob Shop - Lemon-Garlic Shrimp, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 170 mg 56.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sticks Kebob Shop - Shrimp Platter
Per 100g | Calories 540
Protein 27 g | Carbs 70 g | Fat 16.5 g
Which Wich - Buffalo Shrimp - Large
Per 100g | Calories 355
Protein 15 g | Carbs 32 g | Fat 18 g
Bertucci's - Shrimp Rossini
Per 100g | Calories 1070
Protein 61 g | Carbs 131 g | Fat 36 g
Pizza 73 - Shrimp 2 shrimps
Per 100g | Calories 220
Protein 10 g | Carbs 18 g | Fat 12 g
Sticks Kebob Shop - Shrimp Platter
Per 100g | Calories 540
Protein 27 g | Carbs 70 g | Fat 16.5 g
Sticks Kebob Shop - Vegetbles with..
Per 100g | Calories 90
Protein 2 g | Carbs 9 g | Fat 6 g
Sticks Kebob Shop - Grilled Flatbread
Per 100g | Calories 282
Protein 9.4 g | Carbs 47 g | Fat 5.9 g
Sticks Kebob Shop - Veggie Platter -..
Per 100g | Calories 310
Protein 7 g | Carbs 45 g | Fat 12.5 g
