Stewed Pork Intestine Over Wu-ching Burner
Stewed Pork Intestine Over Wu-ching Burner has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Stewed Pork Intestine Over Wu-ching Burner, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 35% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 256.7 mg | 10.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.8% | Top 30% | High |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
| Saturated Fat | 0.61 g | 3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 116 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 421 mg 17.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rapa - Pork Scrapple
Per 100g | Calories 159
Protein 8.8 g | Carbs 8.8 g | Fat 8.8 g
Pork Ribs, (side), Grilled
Per 100g | Calories 325
Protein 24.7 g | Carbs 0 g | Fat 24.7 g
Waitrose - Pork Ossobucco
Per 100g | Calories 59
Protein 7 g | Carbs 2.52 g | Fat 2.3 g
Big Star - Pork Rinds
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 8.8 g
S & W - Stewed Tomatos
Per 100g | Calories 28
Protein 0.81 g | Carbs 5.7 g | Fat 0 g
Great Value - Sliced Stewed Tomatoes
Per 100g | Calories 28
Protein 0.81 g | Carbs 5.7 g | Fat 0 g
Del Monte - Stewed Tomatoes, Italian..
Per 100g | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g
Merluzzo Stufato (stewed Cod)
Per 100g | Calories 74
Protein 11.1 g | Carbs 1.9 g | Fat 2.3 g
