Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Steiner's - A Nevada Style Pub Broiled Salmon - Nutrition Facts
68

Broiled Salmon

Steiner's - A Nevada Style Pub - Broiled Salmon has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Steiner's - A Nevada Style Pub - Broiled Salmon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat35%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium165 mg6.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber4 g16%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein58 g116%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 595 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 165 mg 6.9%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 4 g16%

Sugars 2 g

Protein 58 g 116%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steiners--a-nevada-style-pub/broiled-salmon/4055/48774 Embed Table:

Related Searches

79

Moroccan Style Salmon

Per Serving | Calories 135
Protein 14.2 g | Carbs 10.9 g | Fat 3.7 g

47

Southern Style Salmon Patties

Per Serving | Calories 200
Protein 27.9 g | Carbs 6.7 g | Fat 6 g

14

Gerard & Dominique Seafoods -..

Per 100g | Calories 275
Protein 52.3 g | Carbs 0 g | Fat 8.3 g

22

Steiner's - A Nevada Style Pub -..

Per 100g | Calories 175
Protein 15 g | Carbs 19 g | Fat 4 g

68

Steiner's - A Nevada Style Pub -..

Per 100g | Calories 40
Protein 3 g | Carbs 7 g | Fat 0 g

61

Steiner's - A Nevada Style Pub -..

Per 100g | Calories 250
Protein 30 g | Carbs 25 g | Fat 4 g

80

Steiner's - A Nevada Style Pub -..

Per 100g | Calories 715
Protein 21 g | Carbs 100 g | Fat 24 g