Steak-Out - Steak-Out Lettuce and Tomato Slice Sandwich Pack has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - Steak-Out Lettuce and Tomato Slice Sandwich Pack has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4 mg | 0.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 9 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Lettuce, Tomato and..
Per 100g | Calories 9
Protein 1 g | Carbs 2 g | Fat 0 g
TBLT (Turkey-Bacon, Lettuce, Tomato)..
Per Serving | Calories 195
Protein 7.9 g | Carbs 21.6 g | Fat 7.8 g
Bob Evans - Lettuce & Tomato (1 slice..
Per 100g | Calories 9
Protein 1 g | Carbs 2 g | Fat 0 g
Tlt (Tempeh, Lettuce & Tomato)
Per Serving | Calories 173
Protein 6.2 g | Carbs 29.1 g | Fat 3.6 g
Steak-Out - Steak-Out Kids Burger..
Per 100g | Calories 419
Protein 24.7 g | Carbs 22.4 g | Fat 25.6 g
Steak-Out - 6 oz Ribeye Sandwich w/o..
Per 100g | Calories 336
Protein 38.5 g | Carbs 1 g | Fat 19.8 g
Steak-Out - Sirloin Chef Salad w/ 3oz..
Per 100g | Calories 408
Protein 31.5 g | Carbs 13.2 g | Fat 25.4 g
Steak-Out - 5 oz BBQ Bacon Pepperjack..
Per 100g | Calories 711
Protein 58.3 g | Carbs 42.9 g | Fat 34 g
