Steak-Out - Ribeye Sandwich has a average-calorie, low-carb, average-fat and high-protein content.
With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Steak-Out - Ribeye Sandwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1810.7 mg | 75.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
| Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 352 Calories from Fat 178
% Daily Value *
Total Fat 19.8 g 30.5%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 116 mg 38.7%
Sodium 3080 mg 128.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 40.5 g 81%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Amato's - All Meat
Per 100g | Calories 289
Protein 15.1 g | Carbs 21.1 g | Fat 14.1 g
Pat & Oscar's Restaurant - Veggie..
Per 100g | Calories 680
Protein 23 g | Carbs 101 g | Fat 23 g
Amato's - Greek
Per 100g | Calories 156
Protein 5 g | Carbs 22.7 g | Fat 5 g
Zpizza - Yuppie Veggie Sandwich
Per 100g | Calories 460
Protein 19 g | Carbs 46 g | Fat 24 g
Steak-Out - Cooked Chicken cup
Per 100g | Calories 166
Protein 32.2 g | Carbs 1.18 g | Fat 3.5 g
Steak-Out - Strip
Per 100g | Calories 454
Protein 25.9 g | Carbs 37.1 g | Fat 22.4 g
Steak-Out - Shrimp Skewers
Per 100g | Calories 731
Protein 50.7 g | Carbs 84.2 g | Fat 21.2 g
Steak-Out - Shredded Cheddar Cheese
Per 100g | Calories 400
Protein 24.9 g | Carbs 3.5 g | Fat 31.7 g
