Steak-Out - BBQ Bacon Pepperjack Burger has a high-calorie, low-carb, very high-fat and very high-protein content.
With 26.81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - BBQ Bacon Pepperjack Burger has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 629.9 mg | 26.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.8 g | 53.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 877 Calories from Fat 615
% Daily Value *
Total Fat 68.3 g 105.1%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 202 mg 67.3%
Sodium 1250 mg 52.1%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars
Protein 53.2 g 106.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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