Steak-Out - 6 oz Ribeye Sandwich w/ sauce, cheese, and bun has a very high-calorie, average-carb, high-fat and very high-protein content.
With 45.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak-Out - 6 oz Ribeye Sandwich w/ sauce, cheese, and bun has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3398 mg | 141.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.5 g | 10.5% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 45.3 g | 90.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.7 g | 34.9% | ||
| Saturated Fat | 10.3 g | 51.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 511 Calories from Fat 204
% Daily Value *
Total Fat 22.7 g 34.9%
Saturated Fat 10.3 g 51.5%
Trans Fat
Cholesterol 116 mg 38.7%
Sodium 3398 mg 141.6%
Total Carbohydrates 31.5 g 10.5%
Dietary Fiber 1.5 g6%
Sugars
Protein 45.3 g 90.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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