Steak 'n Shake - The Number 3 has a very high-calorie, high-carb, very high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - The Number 3 has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 62 g | 95.4% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 897 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 447 mg 149%
Sodium 1459 mg 60.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 0 g
Sugars
Protein 24 g 48%
Vitamin A Vitamin C 14%
Calcium 17% Iron 18.9%
*Based on a 2000 Calorie diet
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