Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Steak 'n Shake Sliced Onion - Nutrition Facts and detailed Analysis
86

Sliced Onion

Steak 'n Shake - Sliced Onion has a low-calorie, low-carb, low-fat and low-protein content.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Steak 'n Shake - Sliced Onion, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 6 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/steak-n-shake/sliced-onion/54/48515 Embed Table:

Related Searches

68

Steak 'n Shake - Grilled Onions

Per 100g | Calories 186
Protein 1.4 g | Carbs 8.1 g | Fat 17 g

15

Steak with Onions (Bistec..

Per Serving | Calories 346
Protein 26.1 g | Carbs 9.2 g | Fat 22.1 g

58

Au Bon Pain - Steak And Gorgonzola on..

Per 100g | Calories 195
Protein 10 g | Carbs 19 g | Fat 9.7 g

59

Steak 'n Shake - Onion Rings

Per 100g | Calories 262
Protein 3.9 g | Carbs 25.1 g | Fat 15.3 g

82

Steak 'n Shake - Raisin Bran

Per 100g | Calories 200
Protein 8 g | Carbs 37 g | Fat 4 g

79

Steak 'n Shake - Wheat Toast

Per 100g | Calories 239
Protein 6 g | Carbs 20 g | Fat 17 g

57

Steak 'n Shake - Chocolate

Per 100g | Calories 270
Protein 0 g | Carbs 68.2 g | Fat 0 g

70

Steak 'n Shake - Chicken Taco Salad

Per 100g | Calories 1072
Protein 43 g | Carbs 69 g | Fat 70 g