Steak 'n Shake - Sliced Onion has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Steak 'n Shake - Sliced Onion, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 1.4 g | Carbs 8.1 g | Fat 17 g
Per Serving | Calories 346
Protein 26.1 g | Carbs 9.2 g | Fat 22.1 g
Per 100g | Calories 195
Protein 10 g | Carbs 19 g | Fat 9.7 g
Per 100g | Calories 262
Protein 3.9 g | Carbs 25.1 g | Fat 15.3 g
Per 100g | Calories 200
Protein 8 g | Carbs 37 g | Fat 4 g
Per 100g | Calories 239
Protein 6 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 270
Protein 0 g | Carbs 68.2 g | Fat 0 g
Per 100g | Calories 1072
Protein 43 g | Carbs 69 g | Fat 70 g