Steak 'n Shake - Minute Maid Lemonade, regular size has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Steak 'n Shake - Minute Maid Lemonade, regular size has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.8 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 92 mg 3.8%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 20.4 g | Carbs 15.7 g | Fat 8.1 g
Per 100g | Calories 339
Protein 0 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 247
Protein 27 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 150
Protein 22.5 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 225
Protein 20.4 g | Carbs 15.7 g | Fat 8.1 g
Per 100g | Calories 51
Protein 4.7 g | Carbs 5.9 g | Fat 1.5 g
Per 100g | Calories 494
Protein 0 g | Carbs 25.9 g | Fat 42.3 g
Per 100g | Calories 41
Protein 2.6 g | Carbs 5 g | Fat 0.88 g