Steak 'n Shake - Eggs with the Works but Hold the Hash Browns - Bacon has a very high-calorie, low-carb, very high-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - Eggs with the Works but Hold the Hash Browns - Bacon has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 45 g | 69.2% | ||
| Saturated Fat | 12.5 g | 62.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 504 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 12.5 g 62.5%
Trans Fat
Cholesterol 455 mg 151.7%
Sodium 626 mg 26.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 23 g 46%
Vitamin A Vitamin C 13%
Calcium 5% Iron 7.8%
*Based on a 2000 Calorie diet
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