Steak 'n Shake - Cakes 'n Eggs 'n Bacon 'n Sausage has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Steak 'n Shake - Cakes 'n Eggs 'n Bacon 'n Sausage has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 17% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 58 g | 89.2% | ||
| Saturated Fat | 17.5 g | 87.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 764 Calories from Fat 522
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 17.5 g 87.5%
Trans Fat
Cholesterol 480 mg 160%
Sodium 1296 mg 54%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars
Protein 30 g 60%
Vitamin A Vitamin C 13%
Calcium 9% Iron 17.8%
*Based on a 2000 Calorie diet
Related Searches
Salad Spinners - Three Eggs - Poached..
Per 100g | Calories 174
Protein 14.3 g | Carbs 10 g | Fat 8.1 g
Steak 'n Shake - Eggs with the Works..
Per 100g | Calories 876
Protein 27 g | Carbs 38 g | Fat 70 g
Wegmans - Egg, Bacon, Cheddar
Per 100g | Calories 249
Protein 11.9 g | Carbs 16.9 g | Fat 15.3 g
Salad Spinners - Two Egg Whites -..
Per 100g | Calories 129
Protein 13.5 g | Carbs 11.7 g | Fat 2.7 g
Steak 'n Shake - Mocha
Per 100g | Calories 840
Protein 23 g | Carbs 133 g | Fat 27 g
Steak 'n Shake - Jr. Milk Shake..
Per 100g | Calories 367
Protein 10 g | Carbs 60 g | Fat 10.5 g
Steak 'n Shake - Hot Fudge added to..
Per 100g | Calories 344
Protein 1.8 g | Carbs 60 g | Fat 12.3 g
Steak 'n Shake - Apple Cobbler A La..
Per 100g | Calories 699
Protein 6 g | Carbs 97 g | Fat 33 g
