Steak 'n Shake - Blackberry Cobbler A La Mode has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Steak 'n Shake - Blackberry Cobbler A La Mode has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 54% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 95 g | 31.7% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 11.5 g | 57.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 681 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 531 mg 22.1%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 5 g20%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C 8%
Calcium 11% Iron
*Based on a 2000 Calorie diet
Related Searches
K & W Cafeterias - Chopped Steak, 5..
Per 100g | Calories 353
Protein 29 g | Carbs 1 g | Fat 25 g
Beef, plate, inside skirt steak,..
Per 100g | Calories 174
Protein 22.7 g | Carbs 0 g | Fat 8.6 g
Steak 'n Shake - Diet Coke Caffeine..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Roly Poly - 92. Carnita Steak On..
Per 100g | Calories 392
Protein 25.9 g | Carbs 36.9 g | Fat 15.6 g
Steak 'n Shake - Cottage Cheese
Per 100g | Calories 104
Protein 12.1 g | Carbs 9.1 g | Fat 2 g
Steak 'n Shake - Steak 'n Shake..
Per 100g | Calories 510
Protein 28 g | Carbs 29 g | Fat 32 g
Steak 'n Shake - Diet Coke Caffeine..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Steak 'n Shake - Fried Chicken Salad
Per 100g | Calories 1048
Protein 35 g | Carbs 47 g | Fat 81 g
