Steak Escape - Buffalo Chicken - Wrap has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Steak Escape - Buffalo Chicken - Wrap, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 40% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2450 mg | 102.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 2450 mg 102.1%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 653
Protein 23 g | Carbs 67 g | Fat 32.5 g
Per 100g | Calories 598
Protein 36.3 g | Carbs 59.2 g | Fat 21.7 g
Per 100g | Calories 580
Protein 39 g | Carbs 55 g | Fat 22 g
Per 100g | Calories 1530
Protein 65 g | Carbs 122 g | Fat 86 g
Per 100g | Calories 810
Protein 64 g | Carbs 87 g | Fat 25 g
Per 100g | Calories 590
Protein 37 g | Carbs 74 g | Fat 18 g
Per 100g | Calories 660
Protein 48 g | Carbs 68 g | Fat 23 g
Per 100g | Calories 730
Protein 32 g | Carbs 82 g | Fat 31 g