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Steak Escape Bacon & Cheddar Loaded Fries - Nutrition Facts
43

Bacon & Cheddar Loaded Fries

Steak Escape - Bacon & Cheddar Loaded Fries has a average-calorie, average-carb, average-fat and average-protein content.

With 4.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Steak Escape - Bacon & Cheddar Loaded Fries has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat48%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium417.6 mg17.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 905 Calories from Fat 396

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 1587 mg 66.1%

Total Carbohydrates 88 g 29.3%

Dietary Fiber

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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