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Starbucks Whole Milk Iced Caramel MacChiato (Beverage) - Nutrition Facts
48

Whole Milk Iced Caramel MacChiato (Beverage)

Starbucks - Iced Caramel MacChiato Whole Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.91 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Starbucks - Iced Caramel MacChiato Whole Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat34%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A73.5 IU1.5%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.2 mg6.6%Top 30%High
Iron0 mg
Sodium29.4 mg1.2%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Mid 40%Average
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat1.2 g5.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 1.2 g 5.9%

Trans Fat 0 g

Cholesterol 8.1 mg 2.7%

Sodium 29.4 mg 1.2%

Total Carbohydrates 6.6 g 2.2%

Dietary Fiber 0 g

Sugars 6 g

Protein 1.9 g 3.8%

Vitamin A 1.5% Vitamin C

Calcium 6.6% Iron

*Based on a 2000 Calorie diet

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Details
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Protein 1.4 g | Carbs 3.9 g | Fat 0.8 g

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