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Starbucks White Hot Chocolate with Whip - Grande Whole Milk - Nutrition Facts
30

White Hot Chocolate with Whip - Grande - Whole Milk

Starbucks - White Hot Chocolate with Whip - Grande - Whole Milk has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - White Hot Chocolate with Whip - Grande - Whole Milk has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat43%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 580 Calories from Fat 245

% Daily Value *

Total Fat 27.2 g 41.8%

Saturated Fat 18.6 g 93%

Trans Fat

Cholesterol 93 mg 31%

Sodium 311 mg 13%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 0 g

Sugars 64 g

Protein 16.8 g 33.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/white-hot-chocolate-with-whip--grande--whole-milk/3023/46172 Embed Table:

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