Starbucks - White Hot Chocolate - whip (Breve Milk) has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Starbucks - White Hot Chocolate - whip (Breve Milk), and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 62% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 8.4 g | 41.9% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 530
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 38 g 190%
Trans Fat 1.5 g
Cholesterol 180 mg 60%
Sodium 280 mg 11.7%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 0 g
Sugars 46 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 2.2 g | Carbs 10.6 g | Fat 3.1 g
Per 100g | Calories 580
Protein 16.8 g | Carbs 65 g | Fat 27.2 g
Per 100g | Calories 110
Protein 3.3 g | Carbs 13.2 g | Fat 4.6 g
Per 100g | Calories 135
Protein 3.8 g | Carbs 14.7 g | Fat 6.5 g
Per 100g | Calories 51
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 88
Protein 2 g | Carbs 11 g | Fat 4.2 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g