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Starbucks White Chocolate Mocha with Whip - Grande Skimmed Milk - Nutrition Facts
43

White Chocolate Mocha with Whip - Grande - Skimmed Milk

Starbucks - White Chocolate Mocha with Whip - Grande - Skimmed Milk has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Starbucks - White Chocolate Mocha with Whip - Grande - Skimmed Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat30%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 441 Calories from Fat 130

% Daily Value *

Total Fat 14.4 g 22.2%

Saturated Fat 10.1 g 50.5%

Trans Fat

Cholesterol 47 mg 15.7%

Sodium 272 mg 11.3%

Total Carbohydrates 60 g 20%

Dietary Fiber 0 g

Sugars 56 g

Protein 15.6 g 31.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/white-chocolate-mocha-with-whip--grande--skimmed-milk/3023/46144 Embed Table:

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