Starbucks - Cinnamon Spice Mocha - no whip (Breve Milk) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Cinnamon Spice Mocha - no whip (Breve Milk) has been given a composite ranking of 14, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 65% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 33.8 mg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 20 g 100%
Trans Fat 1 g
Cholesterol 100 mg 33.3%
Sodium 115 mg 4.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 4.6 g | Carbs 44 g | Fat 3 g
Per 100g | Calories 92
Protein 3 g | Carbs 10.1 g | Fat 4.4 g
Per 100g | Calories 441
Protein 15.6 g | Carbs 60 g | Fat 14.4 g
Per 100g | Calories 270
Protein 5.5 g | Carbs 30 g | Fat 13.9 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 13.4 g | Fat 3.5 g
Per 100g | Calories 62
Protein 1.2 g | Carbs 12.7 g | Fat 0.79 g
Per 100g | Calories 212
Protein 7.3 g | Carbs 31 g | Fat 6.7 g
Per 100g | Calories 441
Protein 15.6 g | Carbs 60 g | Fat 14.4 g