Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - whip (Soy CD Milk) has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 75% |
Why this is good for you
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 73.5 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
| Sugars | 7.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
| Saturated Fat | 0.29 g | 1.5% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Mocha Frappuccino Blended..
Per 100g | Calories 78
Protein 1.2 g | Carbs 12.3 g | Fat 2.6 g
Starbucks - White Chocolate Mocha..
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.55 g
Starbucks - Mocha Frappuccino Light..
Per 100g | Calories 88
Protein 2 g | Carbs 11 g | Fat 4.2 g
Starbucks - White Chocolate Mocha..
Per 100g | Calories 66
Protein 1.3 g | Carbs 13.1 g | Fat 1 g
Starbucks - Caff Vanilla Frappuccino..
Per 100g | Calories 44
Protein 1.3 g | Carbs 9.6 g | Fat 0.22 g
Starbucks - Java Chip Frappuccino..
Per 100g | Calories 46
Protein 1.2 g | Carbs 5.6 g | Fat 2.1 g
Starbucks - Double Chocolate Chip..
Per 100g | Calories 106
Protein 2.8 g | Carbs 16.5 g | Fat 3.7 g
Starbucks - Cappuccino (Whole Milk)
Per 100g | Calories 33
Protein 1.8 g | Carbs 2.87 g | Fat 1.8 g
