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Starbucks Caff Vanilla Frappuccino Light Blended Coffee - whip (Nonfat Milk) - Nutrition Facts
71

Caff Vanilla Frappuccino Light Blended Coffee - whip (Nonfat Milk)

Starbucks - Caff Vanilla Frappuccino Light Blended Coffee - whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Caff Vanilla Frappuccino Light Blended Coffee - whip (Nonfat Milk) has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat4%
 Calories from Carbs84%

Why this is good for you

  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 410 mg 17.1%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 5 g20%

Sugars 51 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/caff-vanilla-frappuccino-light-blended-coffee--whip-nonfat-milk/9/47905 Embed Table:

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