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Starbucks White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Soy CD Milk) - Nutrition Facts
45

White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Soy CD Milk)

Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Soy CD Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat32%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 450 mg 18.8%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 5 g20%

Sugars 46 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-chocolate-mocha-frappuccino-light-blended-coffee--no-whip-soy-cd-milk/9/47994 Embed Table:

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