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Starbucks White Chocolate Frappuccino blended crme - whip (Soy CD Milk) - Nutrition Facts
33

White Chocolate Frappuccino blended crme - whip (Soy CD Milk)

Starbucks - White Chocolate Frappuccino blended crme - whip (Soy CD Milk) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Starbucks - White Chocolate Frappuccino blended crme - whip (Soy CD Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat28%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 300 mg 12.5%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 0 g

Sugars 56 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-chocolate-frappuccino-blended-crme--whip-soy-cd-milk/9/47551 Embed Table:

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