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Starbucks White Chocolate Mocha Frappuccino Blended Coffee - whip (Nonfat Milk) - Nutrition Facts
28

White Chocolate Mocha Frappuccino Blended Coffee - whip (Nonfat Milk)

Starbucks - White Chocolate Mocha Frappuccino Blended Coffee - whip (Nonfat Milk) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 14.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Starbucks - White Chocolate Mocha Frappuccino Blended Coffee - whip (Nonfat Milk) has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 290 mg 12.1%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 0 g

Sugars 56 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-chocolate-mocha-frappuccino-blended-coffee--whip-nonfat-milk/9/47291 Embed Table:

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