Starbucks - Banana Mocha Frappuccino Blended Coffee - whip (Soy CD Milk) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Banana Mocha Frappuccino Blended Coffee - whip (Soy CD Milk) has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 22% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.3 g | 7.8% | Top 30% | High |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 20.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 350 mg 14.6%
Total Carbohydrates 132 g 44%
Dietary Fiber 2 g8%
Sugars 114 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 1.5 g | Carbs 20.3 g | Fat 3.5 g
Per 100g | Calories 81
Protein 1.8 g | Carbs 17.8 g | Fat 0.26 g
Per 100g | Calories 99
Protein 1.3 g | Carbs 14.3 g | Fat 3.7 g
Per 100g | Calories 81
Protein 1.8 g | Carbs 17.8 g | Fat 0.26 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 13.4 g | Fat 3.5 g
Per 100g | Calories 411
Protein 4.9 g | Carbs 54.6 g | Fat 19.6 g
Per 100g | Calories 243
Protein 4.7 g | Carbs 26.1 g | Fat 13.3 g
Per 100g | Calories 56
Protein 2.6 g | Carbs 7.6 g | Fat 1.5 g