The food contains 93.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Via Ready Brew Coffee has been given a composite ranking of 10, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93.3 g | 31.1% | Top 10% | Very High |
Sugars | 86.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 2.6 g | Carbs 13.8 g | Fat 2.1 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 16.5 g | Fat 1 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 93.8 g | Fat
Per 100g | Calories 200
Protein 6 g | Carbs 37 g | Fat 3 g
Per 100g | Calories 556
Protein 8.3 g | Carbs 50 g | Fat 38.9 g
Per 100g | Calories 295
Protein 11.6 g | Carbs 56.8 g | Fat 1.6 g
Per 100g | Calories 140
Protein 5 g | Carbs 25 g | Fat 2.5 g
Per 100g | Calories 350
Protein 15 g | Carbs 50 g | Fat 11 g