Starbucks - Venti Cinnamon Dulce Latte W/ Cream has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Starbucks - Venti Cinnamon Dulce Latte W/ Cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 31.7 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 180 mg 7.5%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 0 g
Sugars 50 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Grande 2% Cinnamon Dolce..
Per 100g | Calories 73
Protein 2.6 g | Carbs 9.3 g | Fat 2.9 g
Starbucks - Grande Skinny Hazelnut..
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Starbucks - Tall Sugar-free Carmel..
Per 100g | Calories 38
Protein 2.1 g | Carbs 5.3 g | Fat 1.2 g
Starbucks - Peppermint White..
Per 100g | Calories 88
Protein 2.9 g | Carbs 16.5 g | Fat 1.1 g
Starbucks - Iced Grande Vanilla Latte..
Per 100g | Calories 42
Protein 1.5 g | Carbs 6.6 g | Fat 0.88 g
Starbucks - Tall Peppermint Mocha..
Per 100g | Calories 65
Protein 2.9 g | Carbs 13.2 g | Fat 0.73 g
Starbucks - Blueberry Acai Granola..
Per 100g | Calories 436
Protein 6.4 g | Carbs 53.8 g | Fat 23.1 g
Starbucks - Grande Peppermint Mocha,..
Per 100g | Calories 46
Protein 2.6 g | Carbs 13 g | Fat 0.77 g
