Starbucks - Vanilla Creme No Whipped Cream Grande Sized With Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Vanilla Creme No Whipped Cream Grande Sized With Breve Milk has been given a composite ranking of 18, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 68% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 308.6 IU | 6.2% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0.08 mg | 0.44% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 38.8 mg | 1.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 632 Calories from Fat 441
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 156 mg 52%
Sodium 176 mg 7.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 13 g 26%
Vitamin A 28% Vitamin C
Calcium 48% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 2.6 g | Carbs 12.9 g | Fat 0.3 g
Per 100g | Calories 45
Protein 0.8 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 82
Protein 0.29 g | Carbs 15.6 g | Fat 2.4 g
Per 100g | Calories 78
Protein 3.4 g | Carbs 13.2 g | Fat 1 g
Per 100g | Calories 310
Protein 11.3 g | Carbs 64.8 g | Fat 2.1 g
Per 100g | Calories 119
Protein 3.3 g | Carbs 12.8 g | Fat 6.8 g
Per 100g | Calories 49
Protein 2.2 g | Carbs 7.1 g | Fat 1.1 g
Per 100g | Calories 55
Protein 1.8 g | Carbs 9.5 g | Fat 0.89 g