Starbucks - Signature Hot Chocolate With Wipped Cream Tall Size Soy Milk (CD) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Starbucks - Signature Hot Chocolate With Wipped Cream Tall Size Soy Milk (CD), and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 32.7 mg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 9.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 6 g24%
Sugars 33 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 0.43 g | Carbs 15.1 g | Fat 0.22 g
Per 100g | Calories 51
Protein 1.8 g | Carbs 8.5 g | Fat 0.89 g
Per 100g | Calories 45
Protein 0.8 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 63
Protein 2.6 g | Carbs 12.9 g | Fat 0.3 g
Per 100g | Calories 51
Protein 1.8 g | Carbs 8.5 g | Fat 0.89 g
Per 100g | Calories 69
Protein 2.9 g | Carbs 13.7 g | Fat 0.66 g
Per 100g | Calories 310
Protein 11.3 g | Carbs 64.8 g | Fat 2.1 g
Per 100g | Calories 139
Protein 2.9 g | Carbs 8.4 g | Fat 10.8 g