Starbucks - Tazo Green Tea Frappuccino Blended Creme Whip Venti Size has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 16.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Tazo Green Tea Frappuccino Blended Creme Whip Venti Size has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 62.5 mg | 2.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
| Sugars | 14.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 650 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 420 mg 17.5%
Total Carbohydrates 114 g 38%
Dietary Fiber 2 g8%
Sugars 97 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
FreshDirect - Chocolate Soy Shake..
Per 100g | Calories 71
Protein 2.9 g | Carbs 12.5 g | Fat 1.5 g
Starbucks - Caffe Latte Grande Sized..
Per 100g | Calories 60
Protein 3.1 g | Carbs 4.9 g | Fat 3.1 g
Dunkin' Donuts - Caramel Swirl Latte..
Per 100g | Calories 74
Protein 2.8 g | Carbs 12 g | Fat 1.2 g
Zico - Pure Coconut Water
Per 100g | Calories 42
Protein 0.68 g | Carbs 10.8 g | Fat 0 g
Starbucks - Caffe Latte Grande Sized..
Per 100g | Calories 60
Protein 3.1 g | Carbs 4.9 g | Fat 3.1 g
Starbucks - Peppermint Mocha Twist..
Per 100g | Calories 88
Protein 2.9 g | Carbs 13.4 g | Fat 3.2 g
Starbucks - Iced Peppermint Mocha..
Per 100g | Calories 89
Protein 1.8 g | Carbs 12.3 g | Fat 4.2 g
Starbucks - Milk Chocolate Graham
Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 28.6 g
