Starbucks - Starbucks Venti Hot Chocolate No Whip has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Starbucks - Starbucks Venti Hot Chocolate No Whip, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Mid 40% | Average |
| Iron | 0.79 mg | 4.4% | Top 10% | Very High |
| Sodium | 31.7 mg | 1.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0.35 g | 1.4% | Top 30% | High |
| Sugars | 9.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 3% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars 52 g
Protein 17 g 34%
Vitamin A 15% Vitamin C
Calcium 50% Iron 25%
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Starbucks venti hot..
Per 100g | Calories 460
Protein 18 g | Carbs 64 g | Fat 18 g
Starbucks - Starbucks
Per 100g | Calories 120
Protein 2 g | Carbs 22 g | Fat 3.5 g
Soy Hot Chocolate
Per 100g | Calories 100
Protein 6 g | Carbs 20 g | Fat 2 g
Equita - Hot Chocolate
Per 100g | Calories 90
Protein 2 g | Carbs 14 g | Fat 2.5 g
Starbucks - Starbucks Soy Sugar Free..
Per 100g | Calories 37
Protein 2 g | Carbs 5.1 g | Fat 0.99 g
Starbucks - starbucks double..
Per 100g | Calories 400
Protein 13 g | Carbs 75 g | Fat 8 g
Starbucks - Starbucks Petites -..
Per 100g | Calories 170
Protein 0 g | Carbs 22 g | Fat 9 g
Starbucks - Starbucks Grande Caffe..
Per 100g | Calories 57
Protein 2.9 g | Carbs 9 g | Fat 1.8 g
