Starbucks - Starbucks Protein Bento Box has a high-calorie, average-carb, high-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Starbucks - Starbucks Protein Bento Box has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Bold Venti
Per 100g | Calories 89
Protein 2 g | Carbs 1 g | Fat 3.4 g
Starbucks - Starbucks Iced Frappucino
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 3 g
Starbucks - Cinnamon Spice Starbucks..
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 0 g
Starbucks - Starbucks Marshmallow..
Per 100g | Calories 370
Protein 0 g | Carbs 71 g | Fat 10 g
Starbucks - Starbucks Apple Bran..
Per 100g | Calories 470
Protein 9 g | Carbs 64 g | Fat 20 g
Starbucks - Starbucks New Cinnamon..
Per 100g | Calories 420
Protein 8 g | Carbs 67 g | Fat 13 g
Starbucks - starbucks honey bran..
Per 100g | Calories 350
Protein 7 g | Carbs 61 g | Fat 11 g
Starbucks - Starbucks Frappuccino..
Per 100g | Calories 67
Protein 2.2 g | Carbs 12.3 g | Fat 1.1 g
