Starbucks - Bold Venti has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Starbucks - Bold Venti has been given a composite ranking of 75, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 72% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% |
Serving size
Amount Per Serving
Calories 89 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 3 g
Per 100g | Calories 370
Protein 5 g | Carbs 42 g | Fat 23 g
Per 100g | Calories 380
Protein 13 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 60
Protein 1 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 230
Protein 3 g | Carbs 52 g | Fat 1.5 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 200
Protein 6 g | Carbs 37 g | Fat 3 g
Per 100g | Calories 420
Protein 8 g | Carbs 67 g | Fat 13 g