Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Coffee Ice Cream Vanilla Bean Frappuccino - Nutrition Facts
14

Starbucks Coffee Ice Cream Vanilla Bean Frappuccino

Starbucks - Starbucks Coffee Ice Cream Vanilla Bean Frappuccino has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 15.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Starbucks - Starbucks Coffee Ice Cream Vanilla Bean Frappuccino, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat58%
 Calories from Carbs37%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A489.9 IU9.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78.4 mg7.8%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium34.3 mg1.4%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.7 g5.2%Mid 40%Average
Dietary Fiber0 g
Sugars15.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g3.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat6.9 g34.3%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 35 mg 1.5%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 16 g

Protein 2 g 4%

Vitamin A 10% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
64

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 169
Protein 5.6 g | Carbs 31 g | Fat 2.1 g

43

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 168
Protein 3.5 g | Carbs 22 g | Fat 9.7 g

30

Friendly's - Ice Cream Vanilla Bean

Per 100g | Calories 126
Protein 2 g | Carbs 14.6 g | Fat 6 g

28

Dreyer's - Dreyer's Ice Cream Vanilla..

Per 100g | Calories 118
Protein 1.7 g | Carbs 12.7 g | Fat 6.8 g

Related Searches

67

Starbucks - Vanilla Bean Frappuccino..

Per 100g | Calories 74
Protein 2.5 g | Carbs 13.7 g | Fat 1 g

45

Starbucks - Vanilla Bean Frappuccino..

Per 100g | Calories 103
Protein 2.6 g | Carbs 15.9 g | Fat 3.2 g

64

Starbucks - Vanilla Bean Blended..

Per 100g | Calories 76
Protein 2.6 g | Carbs 15.6 g | Fat 0.59 g

43

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 168
Protein 3.5 g | Carbs 22 g | Fat 9.7 g

41

Starbucks - Starbucks Coffee Blended..

Per 100g | Calories 169
Protein 5.6 g | Carbs 29.6 g | Fat 2.8 g

14

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 206
Protein 2.9 g | Carbs 20.6 g | Fat 12.7 g

14

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 220
Protein 3.5 g | Carbs 25.6 g | Fat 11.5 g