Starbucks - Starbuck's Chicken Caesar Salad has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Starbucks - Starbuck's Chicken Caesar Salad has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 800 mg 33.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 31 g 62%
Vitamin A 40% Vitamin C 15%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Kroger - Chicken Caesar Salad Kit low..
Per 100g | Calories 155
Protein 11.5 g | Carbs 4 g | Fat 10.5 g
Pizza Hut Express - Chicken Caesar..
Per 100g | Calories 560
Protein 41 g | Carbs 19 g | Fat 36 g
Buttermilk Chicken Caesar Salad 1
Per Serving | Calories 317
Protein 26 g | Carbs 24 g | Fat 12 g
Starbucks - Starbucks Apple Cinnamon..
Per 100g | Calories 180
Protein 3 g | Carbs 22 g | Fat 10 g
Starbucks - Starbucks Vanilla Creme,..
Per 100g | Calories 57
Protein 2.6 g | Carbs 7.9 g | Fat 1.5 g
Starbucks - Marble Mocha Macchiato..
Per 100g | Calories 372
Protein 14 g | Carbs 50 g | Fat 14 g
Starbucks - Starbucks Chai Tea Latte..
Per 100g | Calories 170
Protein 4 g | Carbs 35 g | Fat 2 g
