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Starbucks Caffe Mocha (tall , Non Fat No Whip) D's - Nutrition Facts
55

Starbucks Caffe Mocha (tall, Non Fat, No Whip) D's

Starbucks - Starbucks Caffe Mocha (tall, Non Fat, No Whip) D's has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Starbucks - Starbucks Caffe Mocha (tall, Non Fat, No Whip) D's, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat10%
 Calories from Carbs69%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 100 mg 4.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 10 g 20%

Vitamin A 10% Vitamin C

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks_starbucks_caffe_mocha_tall_non_fat_no_whip_ds_calories Embed Table:

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