Starbucks - Starbucks Bacon and Egg, No Bread has a average-calorie, low-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Starbucks - Starbucks Bacon and Egg, No Bread has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 8% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | ||
| Saturated Fat | 7 g | 35% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 820 mg 34.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A 8% Vitamin C 15%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Morrisons - Bacon Egg And Tomato..
Per 100g | Calories 186
Protein 5.5 g | Carbs 16 g | Fat 10.7 g
Tony's Pizza - Tonys Mega Pouch Bacon..
Per 100g | Calories 500
Protein 14 g | Carbs 64 g | Fat 21 g
Spice-Rubbed Bacon with Fried Eggs..
Per Serving | Calories 111
Protein 7 g | Carbs 10 g | Fat 5 g
Scandinavian Bacon and Egg Cake
Per Serving | Calories 420
Protein 18 g | Carbs 6 g | Fat 37 g
Starbucks - Starbucks Frappucino..
Per 100g | Calories 290
Protein 12 g | Carbs 52 g | Fat 8 g
Starbucks - Starbucks Light Coffee..
Per 100g | Calories 130
Protein 5 g | Carbs 25 g | Fat 0.5 g
Starbucks - Starbuck's Turkey Bacon..
Per 100g | Calories 350
Protein 20 g | Carbs 41 g | Fat 11 g
Starbucks - Farmer's Market Salad..
Per 100g | Calories 230
Protein 8 g | Carbs 24 g | Fat 12 g
