Starbucks - Silk Soymilk - Aseptic Prisma, Very Vanilla has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Silk Soymilk - Aseptic Prisma, Very Vanilla has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 71% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 123.5 mg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Vanilla Amond Biscotti
Per 100g | Calories 395
Protein 8.5 g | Carbs 53.6 g | Fat 16.9 g
Starbucks - Grande Sugar-free,..
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Starbucks - Doubleshot Premium Light..
Per 100g | Calories 33
Protein 2.4 g | Carbs 5.2 g | Fat 0.47 g
Starbucks - Doubleshot Vanilla Energy..
Per 100g | Calories 52
Protein 3.3 g | Carbs 8.5 g | Fat 0.47 g
Starbucks - Cheese Tray From..
Per 100g | Calories 165
Protein 6.7 g | Carbs 16.1 g | Fat 8.5 g
Starbucks - Chocolate Mocha Cake (w/..
Per 100g | Calories 336
Protein 3.4 g | Carbs 45.6 g | Fat 16.1 g
Starbucks - Green Shaken Iced Tea..
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Starbucks - Espresso Macchiato, 2%..
Per 100g | Calories 35
Protein 3.5 g | Carbs 3.5 g | Fat 0 g
